Stone Tower

Rachael Millsom

Counselling : Yoga : Circles : Retreats

About

I have come to believe that we are all complex beings with simple needs.  Aside from food, shelter and safety we need to be witnessed and to witness others.  To have both the beautiful and the painful parts of us recognised, to be heard and acknowledged for what we as individuals contribute to the world and through this find deep connection to ourselves, others and the natural world.

Through my work it is my intention to offer opportunities and pathways for this.

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Yoga

To practice yoga is an opportunity to be witness to yourself and to develop the skills to witness yourself.

Counselling

A collaborative space to learn and grow

Three Women

Circles

Spaces to share and grow alongside other women

Retreats

Opportunities to deepen experience

Testimonials

“Rachael is a thoughtful, skillful facilitator and made me feel safe and confident to explore my emotional landscape in nature. My passion for nature, walking and adventures has been ignited. I feel invigorated”

Mary

“Thanks Rachael for your fantastic meditation classes, they really helped me move through a time of turmoil and stress to one of balance.  It is amazing to experience so much change in 5 weeks.” 

Participant

“Into the Wild” was a truly nurturing and uplifting experience. I felt the opportunities for stillness reflection and connection with nature allowed some healing and inner shifts to take place. Thank you Rachael for offering something quite unique. The small group felt really special”

Rachel

Seagulls

"The moment a bird takes flight is a moment, just like any other - therefore take care of your moments"

Rachael Millsom

Get in touch

0431 290 174

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